![I just completed EPIC III Day 45 EMOM without modifying the reps or sets. I never thought the day would come 🥲 : r/CarolineGirvan I just completed EPIC III Day 45 EMOM without modifying the reps or sets. I never thought the day would come 🥲 : r/CarolineGirvan](https://preview.redd.it/i-just-completed-epic-iii-day-45-emom-without-modifying-the-v0-k67f8hpbbsta1.jpg?width=640&crop=smart&auto=webp&s=baf333936641c1780839dab9ae5e9775b596aa81)
I just completed EPIC III Day 45 EMOM without modifying the reps or sets. I never thought the day would come 🥲 : r/CarolineGirvan
FitCamp Cebu - Workout of the day Warm up 5 to 10 minutes Main Set: 5 minutes EMOM 10 repetitions 1. Wide Pushups 5 minutes EMOM 10 reps 2. 180 Squat Jump
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1144: How to Work Around Shoulder Pain, Incorporating AMRAP & EMOM Sets into Daily Workouts, Fat Loss for Advanced Aged Clients & MORE - Mind Pump Media
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